Day 8

Today's Notes:

First day of the second week. I've officially made it through one week of training. Go me.

I already feel a little better during the drills and interval-style training sessions - I think that, with constant training and determination, I will be able t0 walk into the tryout and at least not make a fool of myself.

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The Workouts:
(You can read descriptions for all of these exercises here)


Morning Session (drills)

5 x shuffle-step (agility ladder)
5 x cariocce step (agility ladder)
5 x Icky Shuffle (agility ladder... and yes, it's a stupid name, but that's what it's called)
10 x 3-5-7's (resistance band on ankles)
5 x 100 yard dash


HOW I FEEL:

Do you know how long it's been since I've done a 100 yard dash?

Twelve years.

That's ten years, plus two years.

That's older than any child born in 1996 or beyond.

I'm old.

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Evening Session (weights):

(skipped)

HOW I FEEL:

Like total garbage. Around 4:00 PM, my head filled with clouds and I couldn't stand up without feeling slightly dizzy.

This happens sometimes when the pressure outside goes nuts. My sinuses just go haywire. The thing is, I have no Sudafed or anything... Blah.

I just need to lay down.