Season 2 - Day 16

Today's Notes:

I was supposed to get up, go to the gym, get my session in, and then go help some friends of mine out on a movie they're working on.

Instead, I woke up about 30 times throughout the night, finally settling down about 5 AM, only to sleep through my 9 AM alarm.

Roy's going to kick my ass on Monday.

Today's workout was about absolute shit.

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The Workouts:
(You can read descriptions for all of these exercises here)


Morning Session (weights + drills + cardio)

4 mile run.



Wooo.

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HOW I FEEL:

Lame. At least I did the run. And I did clean the house, which - if you saw how bad the house was - you'd know was a great workout. But whatever, it's still lame.


This week kinda sucked.