Season 2 - Day 17
Today's Notes:
Shot some film today - that was fun. In order to get the first actual video done, I did one of every exercise I do in any workout.
I am exhausted beyond comprehension.
Today's workout was 3.5 hours.
The Workouts:
(You can read descriptions for all of these exercises here)
Morning Session (weights + drills + cardio)
Not even going to bother listing them all. Go back and read every other post, look at each exercise, and I did one of each of those.
************
HOW I FEEL:
Like I got a great workout in. First time I've ever done something like this. I'm worried about tomorrow's repercussions, but hey, at least I made up for a shitty week last week.
Shot some film today - that was fun. In order to get the first actual video done, I did one of every exercise I do in any workout.
I am exhausted beyond comprehension.
Today's workout was 3.5 hours.
****************************************
The Workouts:
(You can read descriptions for all of these exercises here)
Morning Session (weights + drills + cardio)
Not even going to bother listing them all. Go back and read every other post, look at each exercise, and I did one of each of those.
************
HOW I FEEL:
Like I got a great workout in. First time I've ever done something like this. I'm worried about tomorrow's repercussions, but hey, at least I made up for a shitty week last week.
posted by JtP at
5:47 PM
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